Body by Petra 24/7 Gym in Boca Raton offers a bespoke fitness experience tailored to your individual needs, along with access to Petra Mertl’s extensive knowledge of optimal health for your body. Whether your goal is weight loss and getting in shape, bodybuilding, training as an elite athlete, or recovering from an injury or illness, Petra can create a personalized plan for you.
Spanning 2,000 square feet with 32 machines and the convenience of 24/7 access via personal key fobs, the gym provides a homelike atmosphere. It’s common to find only three or four people working out simultaneously, often just one or two. Additionally, you’re welcome to bring your dog, enhancing the comfort level for pet-dedicated clients.
Petra notes that large gyms can be intimidating due to the show-off culture and drama. Body by Petra caters to those who value privacy while pursuing their personal fitness goals.
The unique offering at Body by Petra is Petra’s dedication to promoting healthier living. She started teaching fitness and aerobics at the age of 16 in the Czech Republic, Italy, and France. Petra then obtained a Master’s Degree in Exercise Science and Nutrition and garnered certifications from the National Federation of Personal Trainers and the International Federation of Bodybuilding and Fitness (IFBB). She is also a Tony Robbins RMT Life Coach, with specializations in Holistic Nutrition and Regenerative Detoxification. Petra has won the Czech Republic bodybuilding championship twice and now judges IFBB competitions in Florida, in addition to managing the organization’s social media.
In 2015, Petra faced a personal health crisis that ended her competitive bodybuilding. Struggling with a chronic illness that inflamed her joints, she turned to nutrition and healing, which led her to adopt a plant-based diet. This diet brought her back to health within three months.
Petra’s Plant-Based Nutrition Program at Body by Petra is based on the principles of the science of creation, biochemistry of digestion and absorption, and the processes of waste utilization and elimination in the human body.
She draws inspiration from successful athletes who follow plant-based diets, like Olympian Dotsie Bausch and NFL quarterback Tom Brady. Such diets are credited with enhancing performance and accelerating healing, as demonstrated by vegan strongman Patrick Baboumian.
Petra champions the notion that plant-based diets provide the body with readily available protein-building amino acids. She testifies to the benefits she’s experienced since giving up animal protein, including increased energy, strength, speed, and compassion.
Body by Petra offers services in personal training, body transformation, contest preparation, weight loss, nutritional counseling, plant-based nutrition, and regenerative detoxification. With a variety of membership levels but no binding contracts, every new member is welcomed with three personal training sessions. Petra invites you to call for a free evaluation and take a step toward achieving your fitness goals.
BODY BY PETRA 24/7 GYM
5501 N.Federal Hwy #3, Boca Raton
www.bodybypetra247gym.org
561-251-1281